Why Summer Skin Needs Different Care
Higher UV index, humidity, and sweat increase oil production and dehydration. The American Academy of Dermatology notes that daily broad-spectrum sunscreen is the single most important step to reduce sun damage and skin cancer risk.
Top Product Types for Summer
Look for lightweight, non-comedogenic formulas. Gel or water-based moisturizers replace heavy creams. Sunscreens labeled broad-spectrum with SPF 30 or higher help block UVA and UVB rays. Oil-free sunscreens and powder sunscreens work well for oily or combination skin.
How to Build a Simple Summer Routine
Cleanse gently, apply a lightweight moisturizer, and use sunscreen every morning. Reapply sunscreen every two hours when outdoors, and after swimming or sweating. Pair sunscreen with hats, sunglasses, and shade for better protection.
For more guidance, see the AAD sun protection overview at AAD Sun Protection.
