Choose the Right Gua Sha Tool and Skin Prep
Use a smooth-edged tool made of jade, rose quartz, or stainless steel. Apply a thin layer of facial oil or serum to clean, dry skin to reduce friction and help the tool glide without pulling.
Basic Strokes and Direction
Start from the center of your face and move outward and downward along the jaw, cheeks, and forehead. Use light, even pressure and keep strokes short and continuous. Avoid dragging upward or making harsh movements.
Clean and Store Your Tool Properly
Wipe the tool with alcohol or mild soap after each use, then dry it completely. Store it in a clean, dry place. For more detailed guidance on facial massage techniques, see the American Academy of Dermatology at aad.org.
