What Is a Pilgrim Sandwich?
A pilgrim sandwich is a cold sandwich typically made with sliced turkey, cranberry sauce, and stuffing on bread or a roll. It is often associated with Thanksgiving meals in the United States.
Origin and History
The name references early American settlers and harvest feasts. The sandwich became popular as a way to use leftover Thanksgiving ingredients, especially turkey and cranberry sauce.
Basic Recipe and Nutrition
To assemble, layer turkey, stuffing, cranberry sauce, and optional lettuce or cheese between sliced bread. A standard serving provides protein from turkey and carbohydrates from bread, with calories varying by portion size. For more on sandwich nutrition basics, see https://www.foodsafety.gov/food-safety-charts/safe-food-handling.
