What Is Video Game Addiction
Video game addiction, or gaming disorder, is a pattern of persistent gaming behavior that causes significant impairment in daily life. The World Health Organization includes it in the International Classification of Diseases. It involves loss of control, prioritization of gaming over other activities, and continuation despite negative consequences.
Health Risks and Fatal Cases
Extended gaming sessions can lead to sleep deprivation, dehydration, deep vein thrombosis, and cardiovascular strain. In some reported cases, death has followed days of continuous play without breaks for food, water, or movement. These outcomes are often linked to underlying physical stress and untreated medical issues.
Prevention and Support
Prevention focuses on balanced routines, scheduled breaks, and setting time limits. Mental health support, counseling, and family involvement can reduce risk. If gaming interferes with work, relationships, or basic self-care, professional evaluation is recommended. Early intervention helps prevent severe health complications.
For background on gaming disorder criteria, see the World Health Organization fact sheet.
