What Are the Zoomies in Dogs?
The zoomies, also called frenetic random activity periods (FRAPs), are sudden bursts of intense running, spinning, or bouncing. Dogs often do this for a few minutes and then stop abruptly.
Why Do Dogs Get the Zoomies?
Common triggers include pent-up energy, excitement, stress relief, or overstimulation. They often happen after baths, grooming, or long periods of rest. Some dogs zoom after eating or when playtime starts.
When Should You Be Concerned?
Zoomies are usually normal and harmless. If they happen very often, seem frantic, or are paired with injury, consult a vet. You can learn more about dog behavior at https://www.aspca.org/pet-care/dog-care/common-dog-behavior-issues.
